Lauren Sandquist

In 2021, I was a top sales performer who looked like I had it all together, but in actuality I was falling apart on the inside. I napped in my car during lunch just to make it through the day, I relied on 4 cups of coffee to function and popped sleep aids every night to fall asleep, only to wake up and do it all again. Chronic IBS, SIBO, gastritis, PMDD, anxiety, and acid reflux so severe I could barely eat.

I found functional nutrition and everything changed for me. For the first time, root-cause lab testing showed me exactly what was going wrong — and that my "healthy" lifestyle was actually part of the problem. Through nervous system regulation, brain rewiring, mineral balancing and targeted nutrition, I went from exhausted and bloated to regulated, energized, and finally at home in my body.

I'm a Functional Diagnostic Nutrition Practitioner with a B.S. in Cognitive Behavioral Neuroscience, and I built Restored Health Method to give other women the roadmap I wish I'd had — one that supports the mind and body as one system. If you are tired of being tired. If you want to look good and feel good in your body again. If you're tired of being told your labs are "normal" while you feel anything but, you're exactly who this was built for.